Aqua-Tox Health & Wellness Blog

Sharing our knowledge and passion for health and wellness treatments. Empowering you to make informed choices about your health and wellbeing.

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GLP-1 and Lipofirm Pro: How They Work Together

How Lipofirm Pro treatments help tighten loose skin after weight loss injections

RF Microneedling | Pyramid Vs Morpheus 8

How each treatment works and the differences between them

a female laser technician performs laser hair removal using a soprano titanium machine

Can I get Laser Hair Removal in the Summer?

How to safely have laser hair removal all year round

Red light therapy treatment in hertfordshire

Red Light Therapy: Is It Just Another Fad?

How does light therapy really work, and is it worth the investment

Biohacking: How to Upgrade Your Body and Mind

What is Biohacking and how to effectively use technology to support longevity

Dry Needling vs Acupuncture: What’s the Difference?

The Benefits Of Dry Needling And How they differ from acupuncture

Infrared Saunas – How they differ from a regular sauna

The benefits of Infrared saunas - and how they optimise your health

An image of a therapist using a laser skin resurfacing device on a clients face

Laser Skin Resurfacing Hertfordshire: CO2 vs Harmony XL Pro

An overview of the skin rejuvenation lasers available and which may be best for you

a whole body cryotherapy chamber in hertford hertfordshire

Cold Plunge V’s Cryotherapy – which is better for you?

We deep dive into the benefits of cold therapy and compare the differences between the two types of treatment

Changes to your skin during menopause

What are the key changes to your skin during menopause, and how should you adjust your skincare routine to get the best results

Lymphatic Drainage – Boa Max V’s Manual Lymphatic Drainage

We explore the benefits of lymphatic drainage massage and the different options available

a blonde haired female having laser hair removal on her underarms

Can laser hair removal work on fair hair?

One of the most commonly asked questions about laser hair removal. We explore laser hair removal on fair hair.

a medical syringe to administer polynucleotide injections

What are polynucleotides?

Exploring our newest injectable aesthetics treatment, polynucleotides. What are they and how do they work?

an image of a syringe filled with yellow lemon bottle solution

Lemon Bottle Fat Dissolving – Is it safe?

Delving into the new trend of Lemon Bottle fat-dissolving injections. What are they? Are they safe? Would we use them?

A female is having a facial using a handheld wand (Geneo), she has blue oxygenating product on her face

Geneo Oxygen Facial vs Hydrafacial – Which is better?

A detailed comparison of Geneo vs Hydrafacial to help you understand which is the best facial for your skin.

Using Whole Body Cryotherapy To Manage Pain Case Study

We speak to regular cryotherapy user Jim about how cryotherapy is supporting sciatic pain management.

a female abdomen being treated by lipofirm pro body sculpting

Non Surgical Body Sculpting & Fat Reduction

We explore and compare 3 non surgical body sculpting treatment options, fat freezing, fat dissolving injections and Lipofirm.

A female is inside a hyperbaric oxygen chamber lit with blue light. She is looking at a mobile phone and lying on her back

Hyperbaric Oxygen Therapy & Long Covid Case Study

Laura shares her experience of using hyperbaric oxygen therapy to treat the symptoms of long covid.

What is a Cryotherapy Chamber?

Answering everything that you want to know about whole body cryotherapy. What to expect, treatment benefits and more.

Aqua-Tox Hertford Founders outside the clinic

The Aqua-Tox Story

Celebrating our 7th Birthday by sharing the story of how Aqua-Tox started and where it is today.

An image of a female abdomen with hands over it in the shape of a heart to represent a happy digestive system after colonic irrigation

What is colonic irrigation?

Putting the spotlight on colonic irrigation. What is it, what are the benefits and what you can expect from the treatment.

Using biohacking for sports recovery to reach peak performance

Read more about how Katy hit a new marathon PB after implementing active recovery treatments at Aqua-Tox into her training plan.

the airpod hyperbaric chamber, a long cylinder shape chamber with a glass lid lit up with blue lighting

What is a Hyperbaric Chamber and What Does It Do?

Everything you wanted to know about our Airpod Hyperbaric Chamber and how hyperbaric oxygen therapy works.

Laser Hair Removal Underarm in Hertfordshire

Laser Hair Removal – Is It Worth The Investment?

There are so many hair removal products on the market from the traditional shaving or epilation, all different types of waxing to then IPL and ...

Nursing & Aesthetics

How do these two different areas entwine and why is it important to have knowledge and background of both? The most contentious subject surrounding the ...

The Science Behind Cryotherapy – what is it, and does it really work?

For many years cold therapy in various forms has been used for suppressing inflammation.

Why Colonics?

I always get asked how I got into colonics and if I enjoy what I do. It’s not your usual 9-5 but I can honestly ...